About Us - Sports Physiotherapy in Christchurch That Works
Fixed Personal Physio Solutions is a Christchurch physiotherapy clinic that was founded with a vision of no more rushed physiotherapy appointments. Our longer appointment sessions ensure the patient isn't just given exercises and sent on their way.
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Our ethos is to provide every patient with a personal and professional physio service. From injury prevention through to musculoskeletal injuries, chronic pain conditions, pain management and rehabilitation, our expertise covers every aspect of sports and exercise injury prevention and recovery.
Why You Need Sports Physio in Christchurch
If you’re into physical activity and enjoy playing sports ‒ or perhaps you play sports professionally ‒ then you know that looking after your body is essential. While sports activities are good for your overall health, they can lead to injuries and spasms that, if left untreated, can undermine your ability and physical freedom.
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Here are some key ways that physiotherapy services can help you:
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Grow Stronger
Physio helps your muscles grow stronger by helping to increase the flexibility and resilience of your muscles, ligaments and joints. Every time you engage in physical activities, your body takes strain. Regular sports physio in Christchurch can help minimise the damage caused and ensure that your body remains strong.
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Relax
While putting your body under strain during workouts and physical activity is important for growing muscle and enhancing physical fitness, it is just as important for your body to relax and recover. By helping your body to relax, more opportunity is provided for your muscles to grow and repair after straining them. Gym-based physio can help stretch your body out, making it more supple and receptive to healing.
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Increase Flexibility
As you age and sustain different injuries, your muscles and joints inevitably grow weaker and less flexible. This stiffness will only worsen if left untreated and can significantly affect your physical fitness goals. Regular physio can help you increase the flexibility of your muscles and joints.
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Avoid Injuries
When your muscles and joints are not regularly maintained through regular physiotherapy, you become far more prone to incurring injuries. Thanks to the strengthening properties of physiotherapy, your body will be more supple and less susceptible to injuries. Gym rehabilitation helps to condition your body so that it is better prepared to endure the strain placed upon it through sports.
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Treat Injuries
When your body has not been sufficiently prepped through appropriate physio treatments, injuries can occur. They can even occur despite the best physiotherapy if you push yourself too hard one way or another. Thankfully, physio is an effective way of treating such injuries without the need for painkillers, as physio is well-known to reduce pain and inflammation.
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With ACC
At Fixed Physio we’re able to load claims with ACC,
removing the hassle from your recovery.
There’s no need to see a GP first.
We are an affiliated provider for Southern Cross.
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Initial assessment (60 minutes) $60.00
Follow up session (45 minutes) $50.00
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Extended follow up session (60 minutes) $60.00
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Without ACC
We also provide a premium service for non – ACC complaints, whether it’s to enhance performance, treating ongoing niggles or preventative screening.
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Initial assessment (45-60 minutes) $150.00
Follow up session (45-60 minutes) $150.00
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Christchurch Physio for Sports Injuries & Injury Prevention
As a rehab patient with Fixed Physio, our expert physio team is on hand to provide highly personalised advice and treatment options. We individualise physiotherapy treatment for each patient to help them achieve their goals for recovery faster. For a sports person, hip pain, pelvic pain or back pain due to injury can be factors that severely limit you from doing the things you enjoy most in life. Our mission is to help our clients achieve pain free status in the shortest time frame possible, so they can get on with living a more active, healthier life and return to full performance in their sport.
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In addition to individual physiotherapy and rehabilitation sessions, we also work on training and education for sports teams on preventing injuries. Our physiotherapists are passionate about injury prevention - we love our patients but we’d always prefer you don’t become a patient in the first place!
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Visit us for a consultation today and chat to an experienced Christchurch physiotherapist.
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Contact Your New Christchurch Physiotherapists Now
Contact Fixed Physio now to experience the expertise of our dedicated Christchurch physiotherapists. Don't let discomfort hold you back - reach out to our team of skilled professional physiotherapists in Christchurch for personalised care today.
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Frequently Asked Questions
What types of injuries do you commonly treat at Fixed Physio? We regularly help with a wide range of musculoskeletal injuries, including sports injuries, spinal injuries, overuse conditions, and post-surgical rehabilitation. No matter how complex or minor your issue, our experienced team will tailor your treatment to support a safe and lasting recovery.
Do I need a referral to book an appointment? No referral is needed. You can book directly with us for any physiotherapy or rehabilitation needs. If you have an ACC injury, we can file the claim for you—there’s no need to see your GP first.
What can I expect during my initial assessment? Your first session lasts up to 60 minutes and includes a thorough assessment, hands-on treatment, and the start of a personalised exercise program. We take the time to listen to your concerns and ensure you leave with a clear plan for recovery.
How do you approach injury prevention for athletes and active individuals? We believe prevention is just as important as treatment. Our team provides movement screening, education, and tailored exercise programs to help you identify risk factors and build resilience, so you can stay active and avoid recurring injuries.
Can you help with ongoing or chronic pain problems? Yes. We work with clients experiencing persistent or chronic pain by combining hands-on therapy, exercise-based rehab, and evidence-based pain management strategies to improve function and quality of life.
Are your physiotherapists experienced with team and group education? Absolutely. We offer training and educational sessions for sports teams and groups focused on injury prevention, recovery strategies, and optimising performance. Get in touch to discuss a program that suits your club or organisation.
What are your payment options and do you accept insurance? We offer transparent pricing for both ACC and private sessions. We’re an affiliated provider for Southern Cross and can process ACC claims directly. Payment can be made by EFTPOS, credit card, or online transfer at the time of your appointment.