Hands on Therapy
- 45 min45 minutes
- 35 Moorhouse Avenue (in Recreate Performance)
All of our physio-therapists are trained in the tapping and strapping of injuries to provide you with the support that you need when returning to activity. Common area’s for strapping include knee’s, ankles and feet. Massage and mobilisation can help you with pain, muscle stiffness and fatigue. At Fixed, all of our therapists are trained in massage and mobilisation therapy. We use a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage and mobilisation increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. This helps alleviate pain and relieve stress. Dry needling is a technique which is used for the treatment of muscle, joint and/or nerve pain. At Fixed, we use safe and effective needling techniques as required by xxxxx This is an effective treatment to reduce pain, trigger points and muscle tension.