Are you feeling discomfort or pain in your back, but not sure if you should visit a physiotherapist? If you're an active person or a sportsman, you know how important it is to keep your body in good condition.
However, sometimes, no matter how careful you are, injuries can still occur. In this blog post, we'll discuss six signs that indicate it's time to visit a back pain therapist in Christchurch.
1. Persistent Pain
If you experience pain that lasts for more than a few days, it's a clear indication that you should visit a physiotherapist. Ignoring the pain could lead to further complications, so it's better to get it checked out early on.
2. Decreased Range Of Motion
Are you finding it difficult to move your back the way you used to? This could be due to an injury or strain. A physiotherapist can help you identify the cause of the problem and provide you with exercises and stretches that can help you regain your mobility.
3. Recurring Pain
Do you keep experiencing pain in the same area, even after you've tried to address the problem? It's time to seek professional help. A professional can help you identify the root cause of the problem and provide you with a long-term solution.
4. Muscle Weakness
If you're experiencing muscle weakness in your back or legs, it could be due to an injury or a condition. A physiotherapist can assess your condition and provide you with exercises that can help strengthen your muscles and prevent further injury.
5. Difficulty Sleeping
Back pain can make it difficult to sleep, and lack of sleep can have a negative impact on your overall health. A physio can help you identify the cause of your pain and provide you with exercises and stretches that can help alleviate the discomfort, allowing you to sleep better.
6. Lack of Improvement
If you've been trying to address your back pain through home remedies or self-care and you're not seeing any improvement, a physio can provide you with a customised treatment plan that addresses your specific needs and helps you get back to your active lifestyle.
If you are experiencing any of these signs, consider contacting Fixed Physio. We pride ourselves on providing top notch back pain treatments by highly skilled therapists in Christchurch. Book an appointment with a qualified back pain therapist now!